Department of Physical Education & Sports Science The oxford Medical College, Hospital and research centre

FITNESS ACTIVITIES

• We have hydraulic gymnasium at our campus
• There are upper body fitness machines separately and lower body machines separately
• There are three professional self automatic treadmill machines
• We have professional bicycles for fitness purpose
• There are two set of dumbbells(from low weight to high)
• We have all weights of barbells
• We are giving professional fitness training not only students but also doctors and nursing staffs
• Gym timing will be following from Monday to Sunday
• (Morning 5:45am to 6:45am for women & 6:45am to 8:00 am for men)
• (Evening 3:30pm to 5pm for women & 5pm to 6:30 pm for men)
• There are 50 students effectively participating (boys&girls)on everyday’s
• There are 25 staffs (men&women)are effectively participating on everyday’s
• We are giving training for all major sports and games on everyday’s(morning and evening)
• We are conducting practice matches on every Saturday and Sunday